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Urlaub bald wieder raus
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177.9 lb
Lost so far: 38.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2018:
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1895 kcal
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Fat: 91.43g | Prot: 86.80g | Carb: 201.73g.
Breakfast: Edeka Käseaufschnitt Fettreduziert, Kerrygold Cheddar, Lätta Lätta Joghurt, Dinkelbrot. Lunch: Reis (Gekocht). Dinner: McDonald's Netzkartoffeln, McDonald's Chicken McNuggets (6), McDonald's Deutschland Burger . more...
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losing 9.3 lb a week
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 Comments
Guten Morgen, sehr schön, hab einen schönen Tag 🙋
08 Jun 18 by member: MoFu27
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08 Jun 18 by member: Rit@mine
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Danke, das wünsche ich auch ☺️
08 Jun 18 by member: schildi84
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Läuft ;-). Schönen Freitag und guten Start ins Wochenende.
08 Jun 18 by member: Nizzy1988
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08 Jun 18 by member: schildi84
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