Weigh In record (no journal entry) for 07 June 2018
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254.0 lb
Lost so far: 94.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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1498 kcal
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Fat: 50.14g | Prot: 91.00g | Carb: 167.68g.
Breakfast: Bulk Powders Mizellares Casein, Bofrost Smoothie Peach Paradise, Booster Juicy Energy Drink. Lunch: Le Crobag Schinken-Käse-Croissant. Dinner: Frosta Spätzle Pfanne, Müller Müllermilch die Leichte Schoko, BackWerk Geflügelrolle. more...
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losing 1.2 lb a week
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