Weigh In record (no journal entry) for 06 June 2018
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202.6 lb
Lost so far: 5.7 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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1158 kcal
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Fat: 54.69g | Prot: 60.57g | Carb: 117.37g.
Breakfast: Almendras, Café con Leche Descremada, Hacendado Yogur Para Beber Fresa. Lunch: Hacendado Panecillos Tostados, Hacendado Leche Desnatada, Calabacín, Hochland Sabanitas Light, Lidl Falafel Vegetariano . Dinner: Hacendado Yogur de Soja Natural, Aceite de Oliva Extra Virgen, Hacendado Atún Claro en Aceite de Girasol, Tortilla Francesa. Snacks/Other: Zanahoria, Zumo de Naranja Natural, Hacendado Bebida de Soja Sabor Vainilla. more...
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200 kcal
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Activities & Exercise:
Correr - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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losing 1.8 lb a week
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