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Wtf 🤔?!
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227.1 lb
Lost so far: 89.1 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2018:
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1481 kcal
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Fat: 77.69g | Prot: 97.21g | Carb: 104.87g.
Breakfast: Heinz Tomato Ketchup, Radieschen, Rügenwalder Mühle Vegetarische Mühlenfrikadellen, Alpenmark Emmentaler, Zespri Kiwi Gold. Lunch: Dr. Oetker Geriebene Zitronenschale, Xucker Erythrit, RUF Vanillepuddingpulver, Ei, Magerquark, Banane. Dinner: Clarky's Knabber Nüsse Geröstet & Gesalzen. Snacks/Other: Ensinger Ensinger Sport Grape. more...
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2978 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 50 minutes, Motorbike Riding - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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