|
Bene ma non benissimo 😕
|
143.7 lb
Lost so far: 3.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2018:
|
1702 kcal
|
Fat: 72.34g | Prot: 118.72g | Carb: 155.80g.
Breakfast: Juice Plus Complete Chocolate, Granarolo Latte di Nocciola, Lazzaroni Biscotti ai Cereali. Lunch: Nesquik Petit, Funghi Porcini, Carciofi, Food Italia Calzone Prosciutto Cotto e Mozzarella. Dinner: Aia Kebab di Pollo, Elda Tiramisù di Ricotta, Aia Kebab di Pollo, Esselunga Rucola e Valeriana. Snacks/Other: Fragole, Alpro Latte di Nocciola, Mulino Bianco Tarallucci, Semi di Chia, Semi di Lino. more...
|
|
860 kcal
|
Activities & Exercise:
Martial Arts - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
p*rita's weight history
|