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Rina_Rocci
Journal
04 Jun 18
Rina_Rocci's Journal, 04 June 2018
Rina_Rocci's Profile
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Weigh In record (no journal entry) for 04 June 2018
136.2 lb
Lost so far:
2.6 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2018:
1140 kcal
Fat: 37.70g | Prot: 47.47g | Carb: 149.16g.
Breakfast:
Домик в деревне Молоко 3,5%, Царь Овсяные Хлопья "Царь", Barney's Best Peanut Butter (Creamy).
Lunch:
Agama Креветки Королевские, Мистраль Рис Басмати.
Dinner:
Weider Chocolate Protein Cookie.
more...
1695 kcal
Activities & Exercise:
Stair Climber (Stepper) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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