Weigh In record (no journal entry) for 03 June 2018
|
126.8 lb
Lost so far: 25.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2018:
|
1370 kcal
|
Fat: 56.77g | Prot: 61.09g | Carb: 161.49g.
Breakfast: Курага, Очаковский Квас, Творог 9%, Колибри Рожок Шоколадный. Lunch: Яблоко, Окрошка. Dinner: Звездный Сухари Ванильные, Творог 9%, Окрошка, Варенье, Яблоко. Snacks/Other: Манная Каша на Молоке, Сгущенка, Творог 9%. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annasteish's weight history
|