yazhyruha's Journal, 02 June 2018

Weigh In record (no journal entry) for 02 June 2018
143.3 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2018:
1431 kcal Fat: 76.44g | Prot: 82.40g | Carb: 114.42g.   Breakfast: Avocados, Ашан Хлебцы, Tomatoes, Cucumber. Lunch: Pork Roast. Dinner: Strawberries, Banana, Farmer's Cottage Cheese. Snacks/Other: Apple. more...
losing 0.2 lb a week

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