Weigh In record (no journal entry) for 02 June 2018
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136.0 lb
Lost so far: 35.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1095 kcal
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Fat: 42.35g | Prot: 73.49g | Carb: 106.26g.
Breakfast: ESN Designer Whey Protein - Vanilla, Erdbeeren, Magerquark. Lunch: Saclà Pesto mit Bärlauch, Valess Fleischfreie Schnitzel mit Gouda-Füllung, Lauchzwiebeln, Möhren, Zucchini. Snacks/Other: Küchenmeister Koala Kakao. more...
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losing 0.5 lb a week
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