Weigh In record (no journal entry) for 28 May 2018
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127.0 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1813 kcal
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Fat: 102.82g | Prot: 53.38g | Carb: 184.45g.
Breakfast: Alnatura Kakao, Vollmilch, Avocado. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Globus Schnittbohnen, Orangen. Dinner: Hipp Marille in Apfel, SPAR Reiswaffeln, Gemischte Nüsse. Snacks/Other: Clever Haltbare Leichtmilch 0,5% Fett, Instantkaffee (aus Pulver zubereitet), Zitronensaft. more...
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steady weight
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