Weigh In record (no journal entry) for 27 May 2018
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150.8 lb
Lost so far: 26.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1083 kcal
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Fat: 43.08g | Prot: 34.17g | Carb: 137.10g.
Breakfast: Aldi Kaffeeweißer, Actimel Actimel 0,1%, Kaffee, Milbona Fruchtgurt Erdbeere. Lunch: Reis (Gekocht), Gemüsepfanne. Dinner: Rama Rama mit Butter, Spiegelei ohne Fett, Golden Toast Butter Toast. Snacks/Other: Rios Fürst-Pückler-Art. more...
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gaining 4.6 lb a week
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