Bob107's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
170.4 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2018:
1084 kcal Fat: 21.98g | Prot: 125.86g | Carb: 99.07g.   Breakfast: Meteora Yogurt Colato Greco 0% Su Uno Strato di Pesche, Weider Gourmet Oat Flour, Gustibus Crema di Pistacchio, Nutrifree Savoiardi, Uovo, Aia Albume d'uovo Pastorizzato. Snacks/Other: Black Hole Protein Whey. more...
losing 2.3 lb a week

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