tymik's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
164.9 lb Lost so far: 47.8 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2018:
1639 kcal Fat: 62.34g | Prot: 93.56g | Carb: 169.60g.   Breakfast: Gellwe Sernik na Zimno. Lunch: Pikok PolÄ™dwica Wieprzowa Pieczona, Krakus Karczek Wieprzowy, Vital Fresh Surówka z Marchewki. Snacks/Other: Lech Lech Free, Gellwe Sernik na Zimno, Milka Peanut Caramel. more...
1464 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 10.8 lb a week

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