Weigh In record (no journal entry) for 26 May 2018
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189.4 lb
Lost so far: 23.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1646 kcal
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Fat: 106.58g | Prot: 81.89g | Carb: 96.40g.
Breakfast: Cebule, Pomidory, Morliny Parówki Berlinki Classic. Lunch: McDonald's McWrap Bekon Deluxe Chrupiący Kurczak, Pikok Kiełbasa Śląska Klasyczna. Dinner: Gotowany Szparag (ze Świeżych Liści). more...
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gaining 3.3 lb a week
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