Weigh In record (no journal entry) for 25 May 2018
|
140.7 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2018:
|
319 kcal
|
Fat: 11.20g | Prot: 15.39g | Carb: 40.59g.
Breakfast: Простоквашино Сливки 10%, Кофе, Кинза, Омлет или Яичница, Огурец (с Кожурой), Капуста, Лаваш Армянский. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Valeriia_Nesterenko's weight history
|