Weigh In record (no journal entry) for 23 May 2018
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137.1 lb
Lost so far: 10.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2018:
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2111 kcal
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Fat: 85.97g | Prot: 68.67g | Carb: 253.88g.
Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Complet (42g), Yoplait Panier de Yoplait 0% sur Fruits. Lunch: Sel, Oeuf (Entier), Mousline Purée, Lidl Ice Tea, Huile d'Olive Extra Vierge, Findus Filet de Cabillaud Pané. Dinner: Cristaline Eau de Source, Marque Repère Poêlée Méditerranéenne, Poulet (Pané et Frit). Snacks/Other: Kitkat Kitkat, Nectarines. more...
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1858 kcal
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Activities & Exercise:
course à pied - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 74.1 lb a week
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