Weigh In record (no journal entry) for 23 May 2018
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165.8 lb
Lost so far: 11.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2018:
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1332 kcal
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Fat: 35.51g | Prot: 63.78g | Carb: 179.27g.
Breakfast: Nesquik Chocolat en Poudre, Kellogg's All-Bran Fibre Plus, Lipton Thé Vert Menthe Intense, Quaker Flocons d'avoine, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Tomates, Tomates Cerises, Danone Yaourt Nature, Carrefour Bio Raisins Secs Sultanines, Concombre (Pelé), Oeuf Brouillé, Tomates, Tipiak Tendres Perles, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Lipton Thé Vert Menthe, Radis, Lustucru Lentilles Faciles Corail, Riz et Quinoa, Les 2 Vaches Crèmeuh Vanille, Carrefour Bio Raisins Secs Sultanines, Mâche, Blanc de Poulet. Snacks/Other: Teisseire Grenadine, Heudebert Biscottes Fibres +. more...
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1933 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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steady weight
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