Weigh In record (no journal entry) for 23 May 2018
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156.7 lb
Lost so far: 30.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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550 kcal
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Fat: 34.77g | Prot: 26.79g | Carb: 31.79g.
Breakfast: Хохланд Творожный Сыр Сливочный, O'Zera Extra Milk , Форнакс Хлеб Подсолнечный, Здоровая Ферма Рулет Куриный, Яичница. more...
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losing 4.6 lb a week
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