Weigh In record (no journal entry) for 22 May 2018
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128.7 lb
Lost so far: 16.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1743 kcal
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Fat: 85.78g | Prot: 76.81g | Carb: 163.20g.
Breakfast: Nutella Nutella, Berliner, Landliebe Konfitüre Sauerkirschen, Cocktailtomaten, Ja! Frischkäse Doppelrahmstufe, Olivenöl, Spiegelei ohne Fett, Harry Toastbrot . Dinner: Biber Dolmasi, Dolma, Gut & Günstig Joghurt Mild 3,5% Fett%, Knoblauch. more...
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losing 1.2 lb a week
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fvlyaaa's weight history
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