Weigh In record (no journal entry) for 19 May 2018
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160.9 lb
Lost so far: 19.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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432 kcal
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Fat: 29.46g | Prot: 25.56g | Carb: 15.69g.
Breakfast: Жареное Яйцо, Савушкин Продукт Сыр Российский Молодой, Картофельная Запеканка с Фаршем, Сливочное Масло. more...
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losing 0.6 lb a week
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