Weigh In record (no journal entry) for 19 May 2018
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176.4 lb
Lost so far: 22.0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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728 kcal
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Fat: 19.89g | Prot: 38.81g | Carb: 92.67g.
Breakfast: Сыр Маасдам, Лаваш Армянский, Бутерброд с Ветчиной и Сыром, Кофе (из Растворимого Порошка). more...
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losing 5.1 lb a week
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rrromanova_t's weight history
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