Weigh In record (no journal entry) for 16 May 2018
|
166.7 lb
Lost so far: 30.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2018:
|
925 kcal
|
Fat: 17.28g | Prot: 54.72g | Carb: 138.88g.
Breakfast: Weetabix Formelle di Frumento Integrale, Monster Energy Ultra, Fage Yogurt Greco Total 0%. Lunch: Carote, Cavolfiore Cotto (da Fresco), Pomodori, Sugo di Pomodoro, Barilla Fusilli Integrali. Dinner: Casa Modena Prosciutto Cotto Liberamente, Melanzana. Snacks/Other: Schweppes Tonica Zero, Novi Cioccolato Fondente Extra Amaro 99%, Anguria, Nestlé Fruit Joy. more...
|
|
1852 kcal
|
Activities & Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calavera73's weight history
|