Weigh In record (no journal entry) for 03 May 2018
|
147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2018:
|
891 kcal
|
Fat: 32.89g | Prot: 61.64g | Carb: 82.26g.
Breakfast: Damiano Chocobella, Land Yogurt Bianco Magro 0,1% di Grassi, Nocciole, Banana, Mandorle. Lunch: Gamberetto Cotti, Zucchine Trifolate, Biovita Cous Cous di Farro. Dinner: Salmone al Forno o alla Griglia, Wasa Fibres, Wasa Fibres, Eurospin Minestrone Genuino. Snacks/Other: Esselunga Mandorle Sgusciate, Esselunga Ananas a Fette, Esselunga Ananas a Fette. more...
|
|
2054 kcal
|
Activities & Exercise:
Dance (square dancing) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angelicasss's weight history
|