Weigh In record (no journal entry) for 15 May 2018
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136.0 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1291 kcal
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Fat: 39.02g | Prot: 98.35g | Carb: 130.80g.
Breakfast: Zuegg Marmellata di Albicocche Leggera, Wasa Fibres, Zaini Cacao Amaro in Polvere, Fage Yogurt Greco Total 0%. Lunch: Arnaboldi Sushi Nori, Kikkoman Soy Sauce Less Salt, Ponti Aceto di Mele, Avocado, Nattura Riso per Sushi, Sashimi di Salmone. Dinner: Cipolle, Esselunga Melanzane Grigliate Surgelate, Come Una Volta Zucchine Grigliate, Granarolo Seitan Bio al Naturale. Snacks/Other: Estathé Zero Limone, Chiquita Banana, Novi Cioccolato Fondente Extra, Zaini Cacao Amaro in Polvere, Fage Yogurt Greco Total 0%, Fior di Natura Gallette di Riso con Cioccolato Fondente, Ciliegie. more...
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steady weight
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