Weigh In record (no journal entry) for 14 May 2018
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170.2 lb
Lost so far: 5.1 lb.
Still to go: 20.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 May 2018:
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1759 kcal
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Fat: 62.49g | Prot: 53.11g | Carb: 186.24g.
Breakfast: Napolyon Kirazı, Balparmak Süzme Çiçek Balı, Eti Etimek, Tahsildaroğlu Beyaz Peynir, Keskinoğlu Yumurta, Marmarabirlik Siyah Zeytin, Starbucks Filtre Kahve (Short). Lunch: Tat Barbunya Pilaki, Tam Yağlı Sade Yoğurt, Knorr Çabuk Çorba Mercimek. Dinner: AOÇ Kefir, Whiskey. Snacks/Other: Whiskey, Kadayıf, Çikolatalı Cheesecake, Çilek, Danone Activia Karıştır & Atıştır, Muz, Züber Çilekli ve Çikolatalı, Elma. more...
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steady weight
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