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puhpine
Journal
15 Jul 12
puhpine's Journal, 15 July 2012
puhpine's Profile
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Weigh In record (no journal entry) for 15 July 2012
192.9 lb
Lost so far:
56.2 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2012:
35 kcal
Fat: 0.25g | Prot: 0.74g | Carb: 7.34g.
Breakfast:
Brown Rice Cakes.
more...
2132 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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