Weigh In record (no journal entry) for 11 May 2018
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161.6 lb
Lost so far: 15.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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2058 kcal
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Fat: 56.87g | Prot: 54.43g | Carb: 250.05g.
Breakfast: Кускус (Вареный), Tesco Балканский Сыр, Жареное Яйцо. Lunch: Пиво. Dinner: Спагетти с Томатным Соусом и Овощами. Snacks/Other: Сосиска, Mullermilch Milk Banane, Пиво, Яблочный Сидр. more...
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losing 6.9 lb a week
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