Weigh In record (no journal entry) for 09 May 2018
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132.3 lb
Lost so far: 116.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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325 kcal
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Fat: 19.11g | Prot: 26.70g | Carb: 11.06g.
Breakfast: Победа Шоколад Горький 72% без Сахара, Простоквашино Сметана 10%, Яйцо, Dr Dias Льняные Отруби, Valio Молоко 1,5%. more...
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losing 9.3 lb a week
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