Weigh In record (no journal entry) for 08 May 2018
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136.0 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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1247 kcal
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Fat: 29.83g | Prot: 85.60g | Carb: 144.15g.
Breakfast: Activia Yogurt Ciliegia, Grancereale Biscotti alla Frutta. Lunch: Succo di Limone (in Cartone o in Bottiglia), Wasa Fibres, Valfrutta Fagioli Borlotti, Dimmidisì Sinfonia Vivace, Granarolo Seitan Bio al Naturale. Dinner: Alce Nero Vellutata di Verdure, Nostromo Tonno al Naturale. Snacks/Other: Aperol Spritz, Yulty Gelato Proteico al Cioccolato, Misura Crackers Integrali, Aia Aequilibrium Petto di Pollo al Forno, Melone, Damiano Chocobella, Estathé Zero Limone, Dolciando & Dolciando Biscotti ai Cereali con Crema Allo Yogurt. more...
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1633 kcal
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Activities & Exercise:
Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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