Aelisa78's Journal, 04 May 2018

264.3 lb Lost so far: 55.1 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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694 kcal

Fat: 58.35g | Prot: 34.72g | Carb: 6.75g.   Breakfast: Naturprodukt Avocado Hass, Puda Walnusskerne, Aldi Mozzarella, Grüne Oliven, Junge Frühlingszwiebeln, Leinsamen, Las Cuarenta Serrano Schinken, Champignons, Aldi Emmentaler, King's Crown Gehackte Tomaten, Thunfisch in Wasser (Konserviert), Gekochtes Ei. more...

3609 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 23 hours and 20 minutes. more...