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Tosik82
Journal
02 May 18
Tosik82's Journal, 02 May 2018
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Weigh In record (no journal entry) for 02 May 2018
134.9 lb
Lost so far:
9.3 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2018:
1115 kcal
Fat: 108.81g | Prot: 29.21g | Carb: 6.34g.
Breakfast:
Простоквашино Масло Сливочное 72,5%, Красная Цена Печень Трески по-Мурмански, Вареное Яйцо.
Lunch:
Сало, Вареное Яйцо, Грецкие Орехи.
more...
1681 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Cooking - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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