Weigh In record (no journal entry) for 29 April 2018
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166.9 lb
Lost so far: 2.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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1710 kcal
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Fat: 62.25g | Prot: 70.20g | Carb: 223.76g.
Breakfast: McVitie's Digestive, Parmalat Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Barilla Pasta, Banana. Dinner: Colussi Crackers Salati, Rio Mare Filetti di Sgombro al Naturale, Parmareggio Parmareggio Snack, Kiwi, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Snacks/Other: BIOdì Marmellata Mirtilli, McVitie's Digestive. more...
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losing 0.3 lb a week
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