Weigh In record (no journal entry) for 27 April 2018
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131.2 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1208 kcal
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Fat: 41.52g | Prot: 29.30g | Carb: 199.55g.
Breakfast: Mandarine, Bio Primo Erdnussmus , Banane. Lunch: Apfelchips, Bio Primo Erdnussmus , Äpfel, Mandarine, Banane. Snacks/Other: Instantkaffee (aus Pulver zubereitet), Zitronensaft. more...
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losing 1.5 lb a week
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patrizia200795's weight history
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