Weigh In record (no journal entry) for 27 April 2018
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232.1 lb
Lost so far: 23.1 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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2320 kcal
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Fat: 78.84g | Prot: 117.66g | Carb: 173.37g.
Breakfast: Tradilège Jambon de Paris -25% de Sel, Pain Complet, Café au Lait, Nos Régions Ont du Talent Cancoillotte Nature. Lunch: Waffle Factory Gaufre de Liège, Waffle Factory Lunchwaf Orientale. Dinner: Steak Haché 5%, Paysan Breton Beurre Moulé Demi-Sel, Notre Jardin Épinards Hachés, Riz Blanc (à Grains Moyens, Cuit). Snacks/Other: Tradilège Jambon de Paris -25% de Sel, Pain Complet, Les Croisés Mystère du Prieuré , Tradilège Blanc de Poulet aux Herbes, Nos Régions Ont du Talent Cancoillotte Nature. more...
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losing 1.2 lb a week
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