#Cacau's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
198.0 lb Lost so far: 77.6 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2018:
330 kcal Fat: 10.90g | Prot: 16.52g | Carb: 44.28g.   Breakfast: Chá de Hibisco, Café Expresso. Lunch: Tomates, Tomates Cereja, Ovo (Inteiro). Dinner: Alface, Pepino (Descascado). more...
steady weight



     
 

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