Weigh In record (no journal entry) for 26 April 2018
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198.0 lb
Lost so far: 77.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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330 kcal
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Fat: 10.90g | Prot: 16.52g | Carb: 44.28g.
Breakfast: Chá de Hibisco, Café Expresso. Lunch: Tomates, Tomates Cereja, Ovo (Inteiro). Dinner: Alface, Pepino (Descascado). more...
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steady weight
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#Cacau's weight history
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