Weigh In record (no journal entry) for 26 April 2018
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136.0 lb
Lost so far: 3.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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600 kcal
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Fat: 13.79g | Prot: 23.05g | Carb: 101.93g.
Breakfast: Увелка Хлопья Гречневые, Простоквашино Молоко 1,5%. Lunch: Помидоры, Яйцо, Простоквашино Молоко 1,5%. Snacks/Other: Яблоко. more...
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gaining 7.7 lb a week
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