Weigh In record (no journal entry) for 25 April 2018
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148.4 lb
Lost so far: 23.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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777 kcal
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Fat: 38.75g | Prot: 55.60g | Carb: 54.62g.
Breakfast: Молокія Молоко 2,5%, Мёд, Сливочное Масло, Славия Сыр Сулугуни, Укрекохліб Хлеб Зернятко, Яйцо, Банан. Snacks/Other: Яготинский Сыр для Детей, Изюм, Вареное Яйцо, Белоцерковский Сыр Кисломолочный 5%. more...
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losing 1.5 lb a week
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