Weigh In record (no journal entry) for 24 April 2018
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124.6 lb
Lost so far: 1.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1437 kcal
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Fat: 59.24g | Prot: 59.64g | Carb: 160.55g.
Breakfast: Realforno Biscotti Cereali, Bella Vita Yogurt Magro Bianco senza Lattosio. Lunch: Caffè (dalla Moca), Kioene Mini Burger Vegetale Agli Spinaci, Fichi Secchi, Insalata Mista, Mandorle Pelate, Glassa di Aceto Balsamico. Dinner: Calvé Maionese Delicata, Albume d'uovo, Crusca d'avena, Carote Bollite, Gastronomia di Mare Baby Vele di Mare. Snacks/Other: Realforno Biscotti Cereali, Pasta di Mandorle, Buondì Buondì al Cioccolato. more...
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losing 6.2 lb a week
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