Weigh In record (no journal entry) for 24 April 2018
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136.9 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1486 kcal
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Fat: 77.09g | Prot: 47.66g | Carb: 150.75g.
Breakfast: St Hubert St Hubert 41, Lipton Thé Citron, Pain Grillé. Lunch: Baguette, U Fromage de Chèvre Sainte-Maure, Salade Verte, Poivrons Verts, Cervelas, Pommes de Terre Sautées. Dinner: Nestlé Cône Extrême Chocolat, Kiri Kiri à la Crème de Lait (20g), Baguette, Poivrons Verts, Salade Verte, Auchan Roulé au Fromage, Pommes de Terre Sautées. Snacks/Other: Banane, Sucre, Casino Petit Suisse. more...
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losing 6.2 lb a week
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