Weigh In record (no journal entry) for 24 April 2018
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126.8 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1523 kcal
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Fat: 55.33g | Prot: 83.62g | Carb: 164.07g.
Breakfast: Isola Bio Succo Mirtillo Bio, Coop Zucchero di Canna Integrale, Caffè Espresso, Torta di Ricotta. Lunch: Galbusera Cracker Magretti, Orogel Cubello Bieta Erbetta, Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Uovo. Dinner: Valfrutta Soia al Vapore, Finocchio Crudo, Baguette, Rio Mare Tonno Super Naturale, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Céréal Crusca d'avena, Brunico Yogurt Cremoso. more...
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losing 0.4 lb a week
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