Weigh In record (no journal entry) for 24 April 2018
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210.3 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1385 kcal
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Fat: 70.69g | Prot: 79.95g | Carb: 104.89g.
Breakfast: Kölln Haferflocken, Kölln Knusper Honig Nuss Müsli, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Ungesüßte, Gefrorene Himbeeren. Lunch: Gut & Günstig Deutsche Markenbutter, Ei, Gartenkrone Champions, Viva Vital Geflügelwürstchen. Dinner: Ja! Delikatess Kochschinken, Knorr Sauce Hollandaise Light, Spargel. Snacks/Other: Milka Alpenmilch. more...
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gaining 3.1 lb a week
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annett s's weight history
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