Weigh In record (no journal entry) for 23 April 2018
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336.2 lb
Lost so far: 49.6 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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846 kcal
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Fat: 28.33g | Prot: 40.60g | Carb: 100.44g.
Lunch: Bisteca de Porco Grelhada, Salada de Batata, Purê de Batatas (Leite Integral e com Margarina), Feijão Preto, Arroz Branco. more...
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losing 2.6 lb a week
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@_robisondesouza's weight history
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