biiaschroeder's Journal, 23 April 2018

Weigh In record (no journal entry) for 23 April 2018

169.8 lb Lost so far: 28.7 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2018:

1244 kcal

Fat: 48.46g | Prot: 64.16g | Carb: 133.65g. Dinner: Peito de Frango, Ovo Mexido. Snacks/Other: Mega Matte Açaí. more...

2199 kcal

Activities & Exercise: Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 2.1 lb a week


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biiaschroeder's weight history