Weigh In record (no journal entry) for 21 April 2018
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156.1 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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1940 kcal
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Fat: 71.50g | Prot: 78.47g | Carb: 245.12g.
Breakfast: Mulino Bianco Frollini senza Zuccheri Aggiunti, Granarolo G Plus. Lunch: Häagen-Dazs Macadamia Nut Brittle, Focaccia. Dinner: Fage Fruyo 0% Pesca, Buitoni Pizza Margherita, Fiorucci Prosciutto Cotto. Snacks/Other: Puglia Sapori Tarallini, Magnum Bomboniera, Kinder Brioss Pesca, Dietor Vantaggio. more...
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losing 3.1 lb a week
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 Comments
21 Apr 18 by member: Mel87Mel
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Sto tornando ai miei minimi storici... spero che questi giorni di vacanza nn mi scombinino troppo... 🙄🙄
21 Apr 18 by member: Baradis1985
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