kolibri234's Journal, 20 April 2018

Weigh In record (no journal entry) for 20 April 2018
131.4 lb Lost so far: 22.9 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2018:
1908 kcal Fat: 52.77g | Prot: 53.25g | Carb: 299.00g.   Breakfast: REWE Birne Abate Fetel, Milch 1,5%. Lunch: Orangen, Wasa Vollkorn. Dinner: funny-frisch Chipsfrisch Chakalaka, Baguette, Wojnar's Grünkern und Kürbiskern Aufstrich, Erdbeeren, ChariTea Mate. more...
gaining 6.2 lb a week

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