Olgushok's Journal, 19 April 2018

прям ползем к цели))
140.0 lb Lost so far: 8.2 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2018:
1880 kcal Activities & Exercise: Massage - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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