Weigh In record (no journal entry) for 19 April 2018
|
122.1 lb
Lost so far: 14.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2018:
|
438 kcal
|
Fat: 27.38g | Prot: 18.38g | Carb: 34.15g.
Breakfast: Мёд, Сливочное Масло, Dr. Сойер Соевое Молоко. Lunch: Dr. Сойер Соевое Молоко. Dinner: Dr. Сойер Соевое Молоко. Snacks/Other: Арахис. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Маруся Лысенко's weight history
|