Weigh In record (no journal entry) for 17 April 2018
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103.4 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1105 kcal
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Fat: 50.79g | Prot: 68.68g | Carb: 100.77g.
Breakfast: Oranges, Entremont Gruyère Râpé, Elle & Vire Crème Fraîche Semi Épaisse 4%, Fleury Michon Jambon Blanc, Oeuf Poché, Jus de Citron, Café, Tutti Free Sucre, Thé Vert, Baguette. Dinner: Avocat, Champignons, Findus Épinards en Branches à la Crème Fraîche, Salakis Feta, Auchan Carottes Râpées, Saumon. Snacks/Other: Baguette. more...
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gaining 0.2 lb a week
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