Weigh In record (no journal entry) for 16 April 2018
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131.2 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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600 kcal
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Fat: 17.69g | Prot: 48.21g | Carb: 63.25g.
Breakfast: Kiwi, Fragole. Lunch: Cetriolo (senza Buccia), Albume d'uovo Cotto, Riso Integrale. Dinner: Finocchio Crudo, Cetriolo (senza Buccia), Fegato, Conad Pane di Grano Duro. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Mandarino, Noci, Fesa di Tacchino. more...
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losing 2.6 lb a week
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cielom1's weight history
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