Weigh In record (no journal entry) for 16 April 2018
|
127.9 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2018:
|
1765 kcal
|
Fat: 41.55g | Prot: 37.29g | Carb: 306.05g.
Breakfast: Bio Primo Weißes Mandelmus, Ja Natürlich Dinkel Drink, Rupp Haferflocken. Lunch: DM Bio Erdnussmus, Apfel, Banane. Snacks/Other: Kaffee (Instant-Pulver), Seeberger Datteln Entsteint, Kaffee (Instant-Pulver), Zitronensaft. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patrizia200795's weight history
|